Discover how we're inspiring new perspectives on active living
Vancouver Personal Training
Our aim is to promote the health benefits associated with physical activity and patterns of healthy eating with in-person and remote health consulting. Through our initial assessment we communicate identified health risks, where your abilities lie in comparison to individuals of similar age and prescribe exercise which is reflective of your current levels of ability
Benefits of Training with Amenity
Taking an individualized approach to assessing, motivating and educating clients
Providing exercise programs that challenge our current abilities and increase in intensity over time
Greatly reduce risk of injury through proper exercise technique, which includes warm-ups and cooldowns
Manage sessions and track prescribed workouts on the web from any device without the need for any downloads
We're consistently striving to reduce barriers to becoming more physically active and increase the accessibility of our services to meet the needs of life stages, health conditions, and abilities
Studio Personal Training
A clean & bright space for private training in Chinatown that is accessible to mobility devices. Conveniently located near the Union Street bike lane, with options for transiting and street parking.
Mobile Personal Training
Delivering personal training to your private or a shared workout space; our service area consists of a 5 kilometre radius from our studio location.
Receive updates in program design, technical feedback, or answers to specific questions;
remote training is a great opportunity for clients to gain insight between workouts.
747 Gore Avenue, V6A 2Z9 Vancouver, British Columbia
Find us at the studio for our personal training services!
Accessible to Mobility Devices
Private, Accessible Showers
Personal Exercise Areas
Clean Towels Available
Bright & Open Space
The Bodies Behind Amenity
Founders Katey Milton and Paul Elliott blend classic techniques with modern practices in their approach to personal training and exercise prescription. They enjoy helping Canadians of all ages and abilities realize the benefits of living an active lifestyle through developing positive behaviours that will last a lifetime.