Amenity Helps Canadians Make Healthier Choices

Discover how we're inspiring new perspectives on active living

Vancouver Personal Training

Our aim is to promote the health benefits associated with physical activity and patterns of healthy eating with in-person and remote health consulting. Through our initial assessment we communicate identified health risks, where your abilities lie in comparison to individuals of similar age and prescribe exercise which is reflective of your current levels of ability

Benefits of Training with Amenity

Personalized Training

Taking an individualized approach to assessing, motivating and educating clients

Progressive Overload

Providing exercise programs that challenge our current abilities and increase in intensity over time

Increased Safety

Greatly reduce risk of injury through proper exercise technique, which includes warm-ups and cooldowns

Stay Connected

Manage sessions and track prescribed workouts on the web from any device without the need for any downloads

We're consistently striving to reduce barriers to becoming more physically active and increase the accessibility of our services to meet the needs of life stages, health conditions, and abilities

Services

Studio Personal Training

A clean & bright space for private training in Chinatown that is accessible to mobility devices. Conveniently located near the Union Street bike lane, with options for transiting and street parking.

Mobile Personal Training

Delivering personal training to your private or a shared workout space; our service area consists of a 5 kilometre radius from our studio location.

Remote Check-In

Receive updates in program design, technical feedback, or answers to specific questions; remote training is a great opportunity for clients to gain insight between workouts.

The Program

Fitness Studio

747 Gore Avenue, V6A 2Z9
Vancouver, British Columbia

Find us at the studio for our personal training services!

Studio Features

Accessible to Mobility Devices

Private, Accessible Showers

Personal Exercise Areas

Clean Towels Available

Bright & Open Space

The Bodies Behind Amenity

Founders Katey Milton and Paul Elliott blend classic techniques with modern practices in their approach to personal training and exercise prescription. They enjoy helping Canadians of all ages and abilities realize the benefits of living an active lifestyle through developing positive behaviours that will last a lifetime.

Katey Milton, CPT *D

Certified Personal Trainer of Distinction

National Academy of Sports Medicine

CPR & AED First Aid

Vancouver, British Columbia

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Katey@Amenity.Fitness

Paul Elliott, CPT

Certified Personal Trainer

National Strength and Conditioning Association

Humber College: Fitness & Health Diploma

CPR & AED First Aid

Vancouver, British Columbia

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Paul@Amenity.Fitness