Amenity Fitness

Amenity Helps Canadians Make Healthier Choices

Discover how we're inspiring new perspectives on active living

Vancouver Personal Training

Our aim is to promote the health benefits associated with physical activity and patterns of healthy eating with in-person and remote health consulting. Through our initial assessment we communicate identified health risks, where your abilities lie in comparison to individuals of similar age and prescribe exercise which is reflective of your current levels of ability

The Bodies Behind Amenity

Founders Katey Milton and Paul Elliott blend classic techniques with modern practices in their approach to personal training and exercise prescription. They enjoy helping Canadians of all ages and abilities realize the benefits of living an active lifestyle through developing positive behaviours that will last a lifetime.

Katey Milton, CPT *D

Certified Personal Trainer of Distinction

National Academy of Sports Medicine

CPR & AED First Aid

Vancouver, British Columbia


Paul Elliott, CPT

Certified Personal Trainer

National Strength and Conditioning Association

Humber College: Fitness & Health Diploma

CPR & AED First Aid

Vancouver, British Columbia