Amenity Helps Canadians Make Healthier Choices
Discover how we're inspiring new perspectives on active living
Vancouver Personal Training
Our aim is to promote the health benefits associated with physical activity and patterns of healthy eating with in-person and remote health consulting. Through our initial assessment we communicate identified health risks, where your abilities lie relative to individuals of a similar profile and provide an exercise prescription based on your goals and assessment results
Benefits of Training with Amenity
Personalized Training
Taking an individualized approach to assessing, motivating and educating clients
Progressive Overload
Providing exercise programs that challenge our current abilities and increase in intensity over time
Increased Safety
Greatly reduce risk of injury through proper exercise technique, which includes warm-ups and cooldowns
Stay Connected
Manage sessions and track prescribed workouts on the web from any device without the need for any downloads
Services
Studio Personal Training
A clean & bright space for private training in Chinatown that is accessible to mobility devices. Conveniently located near the Union Street bike lane, with options for transiting and street parking.
Mobile Personal Training
Delivering personal training to your private or a shared workout space; our service area consists of a 5 kilometre radius from our studio location.
Remote Check-In
Receive updates in program design, technical feedback, or answers to specific questions; remote training is a great opportunity for clients to gain insight between workouts.
The Program
Fitness Studio
Studio Features
Accessible to Mobility Devices
Private, Accessible Showers
Personal Exercise Areas
Clean Towels Available
Bright & Open Space
Katey Milton CPT *D
Certified Personal Trainer of Distinction
National Academy of Sports Medicine
CPR & AED First Aid
Vancouver, British Columbia
Katey@Amenity.Fitness
Paul Elliott CPT
Certified Personal Trainer
National Strength and Conditioning Association
Humber College: Fitness & Health Diploma
CPR & AED First Aid
Vancouver, British Columbia
Paul@Amenity.Fitness
The Bodies Behind Amenity
Founders Katey Milton and Paul Elliott blend classic techniques with modern practices in their approach to personal training and exercise prescription. They enjoy helping Canadians of all ages and abilities realize the benefits of living an active lifestyle through the development of positive behaviours
Contact Us
Interested in one of our services, or have a question? Contact us through the form below or Request A Callback.
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