Amenity Fitness

Amenity Helps Canadians Make Healthier Choices

Discover how we're inspiring new perspectives on active living

Vancouver Personal Training

Our aim is to promote the health benefits associated with physical activity and patterns of healthy eating with in-person and remote health consulting. Through our initial assessment we communicate identified health risks, where your abilities lie relative to individuals of a similar profile and provide an exercise prescription based on your goals and assessment results

Benefits of Training with Amenity

Personalized Training

Taking an individualized approach to assessing, motivating and educating clients

Progressive Overload

Providing exercise programs that challenge our current abilities and increase in intensity over time

Increased Safety

Greatly reduce risk of injury through proper exercise technique, which includes warm-ups and cooldowns

Stay Connected

Manage sessions and track prescribed workouts on the web from any device without the need for any downloads

Services

Studio Personal Training

Studio Personal Training

A clean & bright space for private training in Chinatown that is accessible to mobility devices. Conveniently located near the Union Street bike lane, with options for transiting and street parking.

Mobile Personal Training

Mobile Personal Training

Delivering personal training to your private or a shared workout space; our service area consists of a 5 kilometre radius from our studio location.

Remote Check-In

Remote Check-In

Receive updates in program design, technical feedback, or answers to specific questions; remote training is a great opportunity for clients to gain insight between workouts.

The Program

Fitness Studio

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The Program Fitness Studio

Studio Features

  • Accessible to Mobility Devices

  • Private, Accessible Showers

  • Personal Exercise Areas

  • Clean Towels Available

  • Bright & Open Space

Katey Milton CPT *D

Certified Personal Trainer of Distinction

National Academy of Sports Medicine

CPR & AED First Aid

Vancouver, British Columbia

Katey@Amenity.Fitness

Paul Elliott CPT

Certified Personal Trainer

National Strength and Conditioning Association

Humber College: Fitness & Health Diploma

CPR & AED First Aid

Vancouver, British Columbia

Paul@Amenity.Fitness

The Bodies Behind Amenity

Founders Katey Milton and Paul Elliott blend classic techniques with modern practices in their approach to personal training and exercise prescription. They enjoy helping Canadians of all ages and abilities realize the benefits of living an active lifestyle through the development of positive behaviours

Contact Us

Interested in one of our services, or have a question? Contact us through the form below or Request A Callback.

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We acknowledge the spaces that we live, work and service are of the unceded traditional territories of the xʷməθkʷəy̓əm (Musquem), Sḵwx̱wú7mesh (Squamish),and Sel̓íl̓witulh (Tsleil-Waututh) Nations.

Amenity: Lifestyle & Fitness Inc. Copyright 2024